You choose a play off 4 extra to stop the thought.
With headphone plugs close to your brain the fiction overrides and worry subsides.
Most times as you wake wrapped in a lead, trying to remember the plot of the play.
You can’t, so you can use the same play.
For another deep worry day.
I have listened to the first few minutes of a lot of plays.
Plays that helped me sleep.
On those deep worry days.